first crunches, done !

Okay, the excess fat in my tummy really2 annoys me .. It's hard for me to find the right size of pants without squeezing my tummy .. i know, it's been my problem since my first delivery, but after three consecutive pregnancies and deliveries, the excess fat I had now is the biggest ..
At first, I want join aerobic classes, but I don't think I have the time. So last night I did several crunches in bed. After 20 sit ups, I was lack of breath .. *ngos2an ceritanya ..
but my oldest was cheering me up .. She said 'Ayo bunda, olahraga (come on bunda, keep practising) !'
she tried to do the same exercise .. I was so touched ;')
I plan to do this every night .. wish me luck